Breakfast - TumuFood

GREEN SMOOTHIE

admin — Wed, 22 Jun 2022 22:45:40 +0000

Ingredients

1 Nopal (cacti)

1/4 cup Pineapple

Bunch cilantro

1/2 cup water

Directions

I love starting my morning with a green smoothie, and this one has a Mexican ingredient that I love, Nopal! It is full of fiber and it’s super healthy. I have a @vitamix and it blends the ingredients perfectly, if you don’t, you might want to use a colander, unless you like a chunky drink. Here’s how I make it:

STEP 1

Add all ingredients to the blender and blend until smooth. Enjoy this fresh and healthy drink!

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YOGHURT AND FRUIT PARFAIT

admin — Wed, 15 Jun 2022 21:26:22 +0000

Ingredients

1 peach

1 plum

6 figs

1/2 cup vanilla greek yoghurt

Honey comb

Avocado oil or butter

Basil leaves

Chopped Walnuts

Directions

This can be a delicious and healthy breakfast or a quick summer dessert. For 3 portions you’ll need:

STEP 1

Chop the fruit.

STEP 2

On a skillet add avo oil or butter (I personally don’t like butter that’s why I used oil, I also used a minimal amount so the fruit wouldn’t stick to the pan).

STEP 3

Add the fruit to grill both sides for a couple of minutes, it need to caramelize but do t let it get soggy.

STEP 4

On a plater make a bed of yoghurt.

STEP 5

Once fruit is done arrange it on the yoghurt, add the walnuts, honey comb in pieces and basil. Enjoy!

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MIGAS (SCRAMBLE EGGS WITH TORTILLAS)

admin — Thu, 09 Jun 2022 16:09:19 +0000

Ingredients

10 Tortillas

6 Eggs

Salt

Directions

This is a classic of classics. Such an easy and delicious breakfast, perfect for any weekday!

STEP 1

Cut the corn tortillas into 1-inch pieces with scissors.

STEP 2

Heat a large skillet over medium-high heat until hot. Add 3 tablespoons of avo oil and let it get hot.

STEP 3

Add the tortillas to the pan, stirring often, until they are crisp and golden. About 8 minutes.

STEP 4

Reduce the heat to medium and pour in the eggs, add salt. Cook, stirring and scraping the bottom of the pan, until the egg is cooked.

STEP 5

Serve immediately with a good salsa!

The post MIGAS (SCRAMBLE EGGS WITH TORTILLAS) first appeared on TumuFood.

ENCHILADAS KIT

admin — Tue, 25 Jan 2022 17:44:00 +0000

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ENFRIJOLADAS

admin — Mon, 16 Aug 2021 21:05:51 +0000

Ingredients

Beans

Tortillas

Crema

Cheese (queso fresco or cotija)

Avocado (optional)

Directions

This is a great vegetarian meal, or if you need some protein add chicken inside. As a kid I loved enfrijoladas for dinner or breakfast and now they are my son’s favorites!

STEP 1

In a blender, add the beans with their broth and blend until the bean sauce is silky smooth.

STEP 2

Heat a medium pot or skillet over medium-high heat. Add the olive oil and pour in the bean sauce. Cook, stirring frequently, until the mixture is hot, do not let it boil (If the sauce ever gets too thick, simply add some water or broth and mix it in).

STEP 3

Heat up the corn tortillas on a skillet on both sides until warm and pliable.

STEP 4

To assemble the enfrijoladas, dip each tortilla into the bean sauce. Transfer tortilla to a plate. Roll it up like an enchilada or fold it over like a taco, add crema, cheese and avocado.

STEP 5

Serve immediately and add salsa if desired.

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CHILAQUILES

admin — Mon, 16 Aug 2021 20:50:27 +0000

Ingredients

5 tomatillos

1/4 onion

1 chile guajillo, cleaned and deveined

1 garlic

Salt

Cream

Oaxaca cheese

Cotija cheese

Cilantro

Avocado

Chips

Directions

Chilaquiles One of the most popular breakfasts in Mexico, loved by kids and adults. You can add chicken or sunny side up eggs as well. You can also make them with a green sauce but this time we are making them with a delicious red sauce.

STEP 1

Grill the guajillo pepper from both sides.

STEP 2

Boil the tomatillos (don’t let them burst, otherwise they turn bitter) when they change color, they are ready.

STEP 3

Add the guajillo pepper with the tomatillos so it can hydrate.

STEP 4

Add to the blender the tomatillos , guajillo pepper, onion, garlic and salt and blend until smooth.

STEP 5

Warm avocado oil in a skillet, add the sauce and let it boil, when it changes color, add the oaxaca cheese, mix it and let the cheese melt, then add the crema and mix it.

STEP 6

Put in the chips and cover them with enough sauce.

STEP 7

Serve immediately on a bowl, add more crema, avocado, cotija cheese and cilantro for garnish.

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HUEVOS CON MACHACA

admin — Mon, 16 Aug 2021 20:48:37 +0000

Ingredients

Machaca

Eggs

Onion

Tomato

Serrano pepper

Directions

This is a very popular recipe in the northern areas of Mexico. Machaca is a beef that has been marinated, cooked, shredded, and then dried. My Dad’s family is from Sonora. My grandma will always bring back home to Leon, the best machaca and flour tortillas and she would make burritos for us. That, my friend, is a spectacular meal!

STEP 1

Heat a skillet and add oil.

STEP 2

Chop onion and saute until translucent.

STEP 3

Add the tomatoes, serrano peppers and a little salt. Cook for 3 minutes (machaca is very salty so you don’t need a lot of it).

STEP 4

Add the machaca and mix well.

STEP 5

Pour in the eggs and mix well, stir frequently until the eggs are cooked.

STEP 6

Serve immediately with a good salsa and tortillas of course!

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